Tuesday, April 30, 2013

High Calories Food


List of some high calories food:

100 gm Animal fat - 900 cal
100 gm oil - 884 cal
100 gm butter -595 cal
100 gm junk food - 560 cal
100 gm cheese -466 cal
100 gm fried food/ fried chicken - 463 cal
100 gm suger-387 cal
1 gls drinks -320 cal
1 ps egg -150 cal
100 gm fresh goat meet- 143 cal
1 ps singra - 140 cal
100 gm fresh beef -137 cal
100 gm rice -130 cal


Friday, December 30, 2011

About Md. Abdul Aziz Pramanik

This is Md. Abdul Aziz Pramanik. My born and living country is Bangladesh. I am also MSS in Economics from University of Rajshahi, Bangladesh.Now I am working in a bank in Bangladesh. We are four numbers in my family. I like to play, swim, tour,etc..